Padel is a team game that combines the rules of tennis and squash. It is played on a small court surrounded by glass, iron, or concrete walls—they can be used during the match. Classic padel is played in a 2x2 format, which, combined with special rules and equipment, makes the games dynamic and interesting. Padel is especially popular with beginners—it's easier to master than tennis. Many employees turn to padel to relax after work, connect with colleagues, and expand their professional network.

Below, we explore ten professions in which padel has gained exceptional popularity and why it has become the sport of choice for so many employees.

1. Financial professionals

Employees in the banking, investment, and insurance sectors often face long workdays and intense decision-making. Padel offers them an active way to disconnect from stressful environments. Played in pairs, this game also promotes teamwork, an asset that fits perfectly with the collaborative culture of the financial sector.

2. Lawyers and legal advisors

Lawyers spend much of their time behind a desk or in court. Padel provides both physical exercise and relaxation. Legal professionals appreciate the balance of strategy and agility that this sport requires, reflecting the analytical thinking they bring to their work.

3. Technology and IT Specialists

The tech sector is known for its rapid innovation, long hours, and sedentary work. Padel has become a healthy counterbalance. Employees in software development, cybersecurity, and IT consulting are adopting it to stay active while enjoying a social environment.

Unfortunately, many people working remotely feel the lack of exercise. A good decision for a virtual assistant job in telework would be to take padel lessons within the neighborhood so as not to spend a lot of time traveling.

10 professions where padel is particularly popular among employees

4. Marketing and advertising experts

Creativity thrives when people are relaxed and energetic. For marketing and advertising professionals, padel is a way to recharge while maintaining social connections. The sport's friendly atmosphere is ideal for networking, exchanging ideas, and even brainstorming new campaigns.

5. Health professionals

Doctors, nurses, and healthcare administrators experience significant stress and emotional fatigue in their daily work. Padel tennis offers a healthy escape that combines exercise and social connection.

Because matches are shorter and less physically demanding than traditional tennis, healthcare professionals of all ages and skill levels can play the sport together. In some areas, hospitals and clinics have even organized staff leagues as part of wellness initiatives.

6. Architects and designers

Creativity, focus, and attention to detail characterize the work of architects and designers. Padel appeals to them because it provides a balance between mental relaxation and physical energy. Many professionals in the sector describe the sport as a way to generate new ideas after hours of design work in the office.

7. Entrepreneurs and startup founders

Entrepreneurs often lead hectic lives, juggling multiple responsibilities. Padel tennis offers them a structured break that also serves as a networking opportunity. For startup founders, it's not uncommon to meet investors or potential partners on the pitch.

10 professions where padel is particularly popular among employees

8. Teachers and academics

Education professionals seek a balance between intellectual work and physical activity. Teachers, professors, and researchers find padel a pleasant way to stay active while participating in teamwork.

9. Sales and Business Development Teams

Salespeople appreciate the energy, connection, and competition that padel naturally provides. Playing padel after work helps them relieve stress while maintaining their competitive spirit in a friendly atmosphere.

Additionally, padel has become a popular team-building tool in sales departments. Companies often organize padel tournaments to boost motivation and strengthen camaraderie among their staff.

10. Media and entertainment professionals

Journalists, producers, and entertainment executives often have irregular schedules. Padel fits perfectly into their schedules thanks to its short, easy-to-organize matches. The sport also serves as a meeting place, allowing media professionals to network and build relationships in a relaxed atmosphere.

Given the public nature of their work, media professionals also appreciate that padel provides a space where they can lead active lives away from the spotlight.

Why these professions in particular?

In all these areas, three elements explain the popularity of padel:

  • Stress relief – It helps employees in high-pressure jobs to disconnect.
  • networking – The dual format and relaxed atmosphere create space for professional and personal relationships.
  • Accessibility – Unlike some sports, padel is easy to learn and can be played by both beginners and experienced athletes.

These factors combine to make padel not just a sport, but a lifestyle choice that fits seamlessly into professional life.