À 15 yearsAdrien continues his training at the academy Padel Stuff, under the direction ofAndoni Bardasco, old world top 25For the first time, a exclusive video reveals the behind-the-scenes of a training session at the flagship academy of Bilbao.

A comprehensive training course under the guidance of Andoni Bardasco

Present during the two weeks of the All Saints' Day holidays, Adrien benefited from a individual follow-up within Padel Stuff. Supervised by Andoni Bardascohe followed a comprehensive focused on technical construction, regularity and stability of the game.

From forehand to backhand: a process of sensory transfer

One of the main objectives of the internship focused on a mission essential : solidify the reverse Adrien's, a key element in building a balanced game.
In the video, available on the website At the Heart of Padel de Padel StuffThe training begins with work on the waiting positionA true pillar of the movement: being flexible on the heels, neither rigid nor unbalanced.

Then comes the advance preparation, the passage of the hand over the lapel and the forward body transfer, at a brisk pace. A natural aspect for Adrien, already endowed with a solid physical condition.

Andoni's debrief: flexibility and control above all

After an initial series, Andoni corrects the details:

"Your forehand is good. But you need to stay flexible to adjust to each ball. Ten more centimeters in your movement, and your shot becomes perfect."

Concerning reverseHe advises imagining a ball falling just behind the net, with a A gesture that slightly covers the ball at the end. Objective: avoid excessively high trajectories et gain in precision.

Regularity, similarity, repetition

Throughout the session, Andoni insisted on the stabilization of movement :

"You still lack identity, consistency in your shots. They need to resemble each other, to be homogeneous."

To achieve this, he proposes a series of precise exercises: ten forehands, ten backhands, then resuming the rhythm to find the same intensity on both sides.

The work is demanding, but progress is visible: the ball starts with a higher tension., the contact is more direct.

"The finish isn't comparable to a drawing," Andoni explains. "It reveals what you did before the impact. When the gesture is right, the end of the movement shows it."

A training session reflecting the method Padel Stuff

At the end of the session, Adrien gave it his all, but left Satisfied.

"That's good, Adrien. You're starting to understand what it means to push the ball. Keep it up, you've got more than a thousand baskets to play!" Andoni concluded with a smile.

A training session emblematic of the method Padel Stuff : break down, feel, correct, repeat — until the gesture becomes natural.
Un precision work, in the service of the understanding the game and pleasure of learning.

Padel Stuffthe academy of detail and the right gesture

Situated at Bilbao, the academy Padel StuffLed by Andoni Bardasco, welcomes players from all over Europe every week to progress according to a unique method based on:

  • The work of feeling and transference
  • Individualized teaching
  • An integrated tactical and technical approach

Discover the training courses and join the method at: www.padelstuff.com

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