La  height of the serve in padel  is one of the most discussed points on the courts. Yet, on this specific subject, the  International Federation of Padel (FIP)  did not change its rule in 2026. The regulatory framework remains the same: the  The ball must be struck below a specific anatomical landmark. .

 What exactly does the official FIP regulation say? 

In the  Official FIP regulations – Rule 6 (The service) It is specified:

"The ball must be hit at or below waist level."

The key concept therefore rests on the term  "size" , at the heart of  padel service rules .

The FIP specifies that the  size   corresponds to an imaginary line located at the level of the  the highest point of the hip bone Called  iliac crest .

This anatomical landmark is the authoritative one in the  official padel regulations .

 The precise area allowed to hit the ball on the serve 

At the exact moment of impact between the racket and the ball:

La  The ball must be positioned below the imaginary line corresponding to the top of the hip. .

This is not:

  • du  navel 
  • du  middle of the belly 
  • du  lower ribs 

This is only the  highest point of the hip (iliac crest) .

This detail is essential to comply with the  padel service rules in 2026 .

 Difference between navel and iliac crest in padel 

Many players use the  navel as a visual reference However, this point is not a regulatory reference.

Navel :

  • A useful but unofficial guide
  • Position varies depending on morphology
  • May be located above the permitted level

Iliac crest (top of the hip):

  • Official benchmark according to the FIP
  • Stable anatomical base
  • The only valid reference in the  padel service regulations 

The rule leaves no room for ambiguity: the  The strike must be below the anatomically defined size .

Padel serve: what is the exact height at which the ball should be struck according to the FIP?

 “At or below the level of”: what does the FIP rule mean? 

The official text specifies that the ball can be struck  at or below the exact waist level .

This means that the strike can be aligned with the top of the hip, but never above it.

In refereeing practice, to avoid any dispute during a match  professional or amateur padel It is recommended to strike clearly below the hip to ensure compliance with the  FIP service rule .

 One rule remains unchanged in the 2026 padel rules. 

Unlike recent adjustments regarding the  imaginary lines at the service , The  padel shot height  has not changed.

The official rule remains:

The ball must be hit after it bounces.  at or below the highest point of the player's hip .

In summary, in the  padel rules in 2026 The area permitted for striking the ball on the serve is located under the  iliac crest The navel is not a regulatory marker. To serve in accordance with the  FIP regulation The strike must clearly remain below the top of the hip at the moment of impact.

Franck Binisti

Franck Binisti discovered padel at the Club des Pyramides in 2009 in the Paris region. Since then, padel has been part of his life. You often see him touring France to cover major French padel events.