Julien Bondia | Padel Magazine

Julien Bondia 2th January 20241th January 2024

Should we play with our culture or copy Spain?

Just a few years ago, everyone was ecstatic about Spain and their defensive play. Today, is this still the case and what about emerging countries? Spain of course always remains…

What is a good padel player?

Good question, isn't it? How do you define a good or bad padel player? Although you probably have your own definition, we'll try to provide one too. First, is it correct…

Padel technique: low elbow preparation

What are the benefits of keeping our elbow low or, more simply, close to our body when performing our padel shots? We have already talked about this in other articles, for…

Tips to prevent injuries in padel

What a shame to find ourselves at a standstill for several days or weeks because of poor management of our efforts. Here are some tips that we hope will help you better manage your physical activities. THE…

Padel tactics: variation of rhythm

Knowing how to vary the pace of a match to swing it to our side is not easy. Here are some tips that will definitely help you. Remember these matches of the great champions who found each other…

Padel tactics: lobs off the glass

The lob: the shot from the defense that is good to master. Players who master the lob are often patient on defense. So imagine if you are capable of lobbing out of…

Why go to the net in padel?

Have you ever asked yourself the question: why do we have to go up to the net when playing padel? Is it absolutely necessary to get close to the net or is it better to stay back? It is not a…

Prepare well to perform better in padel

Being physically fit and in good physical shape is always important no matter what your activity is. If your only sport is padel, here are some ideas that could help you perform better on the…

Padel technique: adjusting your positioning at the net

Padel is a game of positioning. Although we have as a base a position in defense, at the back of the court, and in attack, at the net it can evolve. Let's place ourselves at the net. We all have…

Padel tactic: move forward at the same time as your partner

It can be both a technical and tactical move. Posted at the net while your partner serves, you are no longer a simple spectator, but indeed an actor. This is a tactic that…

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