Follow the finals of the Spanish Championship 2021, which will be played this Sunday from 10 a.m. at the WiZink Center!
We start with the girls at 10:00 am: Rodriguez / Rodriguez vs Manzanaro / Muñoz
Then place for the men: Lijo / Ruiz vs Di Nenno / Garrido
To follow the matches, it takes place on RTVE. You will find the link HERE]. .

Xan is a fan of padel. But also of rugby! And his posts are just as punchy. Physical trainer of several padel players, he finds atypical posts or deals with current topics. He also gives you some advice to develop your physique for padel. Clearly, he imposes his offensive style as on the padel court!
























































































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1,5 billion euros: in the tennis economy, what is the real weight of padel?
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Preventing injuries in padel: the five essential pillars
The vibra broken down: transfer, striking plan and sensations
And Ducati created the fastest pala in the world!
A padel pedagogy centered on gestures
The volley in padel: between the power of tennis and control of the pala
Why the off-center lob is an opportunity to exploit even if…
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“We lost a match due to poor management of easy balls”
How much do you win in a padel tournament in France?
Padel service rules: where should the 4 players stand?
How to recompose a pair after a forfeit
P250 or P500: why do the management rules differ?
The Mexico Major reignites the debate: is the season too long? Should P2s no longer be almost mandatory?
Padel : the essential warm-up to avoid injuries
Traveling gamer: heading to Valencia!