On his channel YouTube, Padel Stuff reveals a working session between Andoni Bardasco and one of the academy's trainees, Virak. On the program: the viper, one of the most defining gestures of the paddleAn opportunity to observe, from the inside, the ultra-decomposed pedagogy de Padel Stuff.

In his latest video, Andoni Bardasco, Head Coach of Padel Stuff, lifts the veil on one of its sessions, in the presence of one of its trainees, VirakOn the menu: thelearning about the vibora, a typical gesture of paddle that many players, especially those from the tennissometimes struggle to integrate.

It is in this meticulous work that the Method Padel Stuff, built around the progressiveness, precision and sensation, appears in all its clarity.

Constructing the gesture, establishing a new shape memory

On the trail of Bilbao, Andoni starts with the fundamentalEven before touching a ball, he shows Virak how is the víbora “à blanc”. Here, no speed, nourgency : it is about infusing the body with new gesture, a new shape memory, an essential step to correct the ingrained automatic behaviors and to forge new ones.

The gesture is decomposed, before Virak He doesn't set off on the track. Two blockages appear: the impact point, too far back, and the quality of transfer, insufficiently transmitted to the hand.

« Your racket is crying ", slides Andoni while observing Virak hitting the ball at the start of this session. According to the coach, ex world top 25, it is important to carry out the body transfer from theanchoring feet to the ground : a dynamic that goes from foot towards hand, according to one biomechanical posture.

The coach places particular emphasis on the strike plan, located at right side of the bodyOn the court, the coach and his student hit a series of balls and observe their... rebound on the glassThis indicator is revealing: when the movement is correctly executed, the ball bounces low et spurts towards the grid. Here, every detail counts.

From the basket to the real situation: integrate, adjust, feel

Then place to the game situation. Inaki Loredo, assistant coach, positions himself on the other side of the net to send the balls. Andoni stay alongside Virak. Goal : transpose the action into a real-life situation.

Le Head Coach remind them essentialsto be followed in the correct order: prepare the gesture, retreat, frapperthen return to the starting positionParticular attention is paid to the stability at impactby aiming for what the coach calls "the perfect gesture".

With each repetition, the vibora movement is becoming more refined. Like two Researchers, Andoni et Virak adjust the details, : waiting position, balanced, immediate replacement after the strike. The errors are an integral part of the process and are accepted as such.

Gradually, Virak begins to feel the right gesture. The bullet noise changes : the strike becomes more matte, heavier, the ball crashes more and the trajectory stabilizes.

After a while… a miracle. The víbora appears. Andoni She recognizes him immediately:
"Habemus vibora!"

The trick is done. Virak will now be able to test your víbora in a match.

This video perfectly illustrates the essence of the Method Padel Stuff a structured pedagogy, progressive et individualizedTo break down a gesture, to understand what is happening within it body, to correct detail by detailsearch for accurate sensationsRepeat until integrated.

Within theBilbao AcademyLearning is never a simple imitation : it's a joint exploratory work between coach and his highOne is guided by his expertiseThe other progresses through its concentration, to will and its ability to feel and a permanent dialogueprecise and demanding, which produces results visible to the naked eye.

On the same subject

Tags